With almonds & chia seeds. 5 g fiber per serving. 215 mg omega-3 per serving. 0 g added sugar. USDA Organic. Certified Organic by NICS. Certified gluten-free. Certified vegan. vegan.org. Soy free. Paleo. No added sugar. Low glycemic. Good source of fiber. Not a low-calorie food. Non GMO Project verified. nongmoproject.org. Same bar, same flavor, new look! Real food to fuel the everyday adventure. Our journey started with two brothers in search of a snack that could fuel any adventure - whether braving mountain trails or the school bus stop. Along the way, we discovered that fresh flavors and the best organic fruits, nuts and seeds were what kept us going strong. The result is a bar crafted to carry you to wherever your day leads. Kinda sweet, kinda seedy, kinda nutty - all organic. beardedbros.com. Crafted in Austin, TX.