No artificial flavors. Per 1/3 Cup Mix as Packaged: 150 calories; 1 g sat fat (5% DV); 380 mg sodium (16% DV); 2 g total sugars. No artificial colors. Partially produced with genetic engineering. Learn more at ask.generalmills.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-336-9331 Mon-Fri. 7:30 a.m-5:30 p.m. CST. www.bettycrocker.com. General Mills, Box 200, Minneapolis, MN 55440. how2recycle.info. bisquick.com. www.bettycrocker.com. ask.generalmills.com. Facebook. Pinterest. Twitter. Find your favorite recipes bisquick.com. Corrugated recycles. Carbohydrate Choices: 2.