Lactose & gluten free. Certified gluten-free. Certified vegan. vegan.org. Non GMO Project Verified. nongmoproject.org. Low FodMap & gut friendly. Wok this way. Onion & garlic free. At Fody, we believe in eating life to the fullest. We want you to smile inside and out with our delicious, gut-friendly, Low FodMap foods. Monash University Low FodMap Certified. FodyFoods.com. Facebook. Twitter. Instagram. (at)fodyfoods. Product of USA.