Essential Everyday Cereal 20.5 oz

52 g whole grain per serving. 0 g trans fat per serving. Per 1/2 Cup: 200 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 5 g total sugars; 7 g fiber (27% DV); 16.2 mg iron (90% DV). A low fat part of your heart healthy diet. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. A cholesterol free food. No high fructose corn syrup. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise.