Per 1/4 Cup: 90 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 13 g total sugars. Gluten free. Suitable for vegans. Great products at a price you'll love - that's essential everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love essential everyday, we stand behind our products with a 100% satisfaction guarantee. For additional recipes, visit Fruit & veggies more matters. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. This package is sold by weight, not by volume.