Fruity flavored cereal with marshmallows and other natural flavors. Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 12 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at ask.generalmills.com. This package is sold by weight, not by volume. You can be assured of proper weight even through some settling of contents normally occurs during shipment and handling. General Mills - Making food people love. generalmills.com. ask.generalmills.com. btfe.com. how2recycle.info. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Top for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% Recycled paperboard. how2recycle.info.