Treat. Naturally & artificially flavored. 2 g net carbs (Counting Net Carbs? Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Total carbs (22 g) - fiber (5 g) - sugar alcohols (15 g) = 2 g Atkins net carbs). 1 g sugar. 5 g fiber. What is the hidden sugar effect? It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this hidden sugar effect. For example - vanilla cake with frosting has the same impact on blood sugar as 8 teaspoons of sugar (Based on glycemic load. Amounts do not represent sugar content.). An Atkins Endulge caramel nut chew bar has the same impact as 1.5 teaspoons of sugar (Based on glycemic load. Amounts do not represent sugar content). Treat: Indulgent dessert without all the added sugar for a perfect after meal treat. Find out more about the hidden sugar effect at atkins.com. FSC: Mix - Board from responsible sources. www.fsc.org. Carton made with wind energy. Paperboard packaging recyclable.