Now made with sea salt for exceptional flavor. Excellent source omega 3 ALA(contains 400 mg per serving, which is 25% of the daily value for ALA[1.6 g]). 25% less sodium (sodium had been reduced from 60 mg to 35 mg per serving). 0 g trans fat per serving. 0 g carbs per serving. 100% less cholesterol than butter. Per serving(1 tbsp): Fleischmann's Original - 60 cal, 7 g fat, 1.0 g sat. fat, 0 mg chol. 35 mg sodium. Spreadable. Melts easily.