Artificial strawberry flavor. Per 1 Cup Serving: 130 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 9 g total sugars. See nutrition facts for as prepared information. 11 g whole grain per serving at least 48 g recommended daily. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Free pumpkin carving stencils 10 to download. Carve the whole crew! Franken berry; count chocula; boo berry. The Adams Family only in theaters. Gomez; Uncle Fester; Morticia; Lurch; Pugsley; Thing. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. This package is sold by weight, not by volume. You can be assured of proper weight even through some settling of contents normally occurs during shipment and handling. Tricks & treats. How frightfully fun! The Adams Family is trick-or-treating at the monster's castle. But that's not the only trick you'll find in this scene. Can you find all 8 tricky mistakes? After you find them, look on the side of the box and treat yourself to free downloadable pumpkin carving stensils. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com. 1-800-328-1144. Download all 10 pumpkin carving stencils at MonsterCarving.com. Box Top for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard.