Total Whole Grain Breakfast Cereal, 16 oz

Total™ Crunchy Whole Grain Wheat Flakes. No high fructose corn syrup. No colors from artificial sources. No artificial flavors. 110 Calories per serving. 100% Whole grain flakes. Per 3/4 cup serving: 110 Calories. 0g Sat fat, 0% DV. 140mg Sodium, 6% DV. 5g Sugars. Net Wt 1 lb (16 oz) (453 g). Wape up to 100%*. Get the most out of your day by eating a fortified cereal with 100% of 11 essential vitamins and minerals. 24g Whole grain per serving. At least 48g recommended daily. Live healthy by eating at least 48 grams of whole grains and 25g of fiber daily. Did you know Vitamins and minerals play an important role in maintaining a healthy body. Do you know the role each plays in the body Vitamin ... Function. Vitamin B12 ... Helps convert nutrients into energy. Niacin ... Aids in energy metabolism. Iron ... Supports brain health. Pantothenic acid ... Helps the body use carbohydrates, fats and protein for energy. Riboflavin ... One of the "energy-releasing" B-Vitamins. Folic acid ... Helps maintain red blood cells. Vitamin B6 ... Helps the body make protein. Zinc ... Helps in proper healing of wounds. Vitamin E ... Helps maintain healthy skin and brain function. Thiamin ... Helps the body use carbohydrates for energy. Total™ Whole Grain gives 100%* so you can be your 100%. *100% Daily Value of 11 vitamins and minerals. First Ingredient Whole Grain: A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient. Total™ Whole Grain one bowl. 100% Nutrition.™* General Mills is on a journey to always make our cereals better. How Being responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Exchange: 1 1/2 Starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Partially produced with genetic engineering. Learn more at: 100% Recycled paperboard™. Patent: We serve the world by making food people love. We welcome your Questions and Comments. Call: 1.800.328.1144. Learn more at: © General Mills.