Quaker Instant Oatmeal, Original

No artificial flavors. Per Packet: 100 calories; 0.5 g sat fat (3% DV); 75 mg sodium (3% DV); 0 g total sugars. 100% whole grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 27 g or more per serving. WholeGrainsCouncil.org. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. Good source of fiber per 40 g serving. Estd. 1877. When it comes to goodness, it's hard to beat a bowl of quaker oats. These oats are pretty special. They're 100% heart healthy whole grains (Diets rich in whole grains and other plant foods, and low in saturated fat and cholesterol may help reduce the risk of heart disease) and good source of fiber (Per 40 gram serving). Quaker is committed to investing in world class farmers and millers to help ensure we provide the best oats possible. And not just any oats make the cut. It's true. Quaker only mills oats that meet strict quality standards to help you get the best start to your day. That's a whole lot of goodness in one bowl. Made with whole grains which provide a good source of fiber, and energy to help you keep going. No preservatives. No high fructose corn syrup. No artificial sweeteners. No added colors. Quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com. Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. We're Here to Help: Quakeroats.com or 800.555.6287. Please have package available when calling. 1-800-555-6287. Call for more food information. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. 100% recycled fiber. Please recycle this carton. Made in Canada.