Naturally & artificially flavored. Per 2 Pastries: 390 calories; 4.5 g sat fat (23% DV); 250 mg sodium (11% DV); 40 g total sugars. Excellent source of 6 vitamin & minerals. Contains bioengineered food ingredients. essentialeveryday.com. Like it or let us make it right. That's our quality promise. 877-932-7948 essentialeveryday.com.