Per 1/3 Cup: 70 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 12 g total sugars. Gluten free. 30% fewer calories than regular cherry pie filling (Calorie comparison per 1/3 cup serving: Lite cherry pie filling: 70 calories. Regular Cherry Pie Filling: 100 calories). No high fructose corn syrup. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. essentialeveryday.com