Made with 100% real mashed potatoes. Per 1/3 Cup as Packaged: 90 calories; 0 g sat fat (0% DV); 390 mg sodium (17% DV); less than 1 g total sugars. See nutrition facts for as prepared information. Partially produced with genetic engineering. Learn more at ask.generalmills.com. Our creamiest potatoes ever! 100% american grown potatoes. bettycrocker.com. how2recycle.info. For more recipe ideas or questions. Visit BettyCrocker.com. Questions? Call 1-800-754-3516. Mom. - 7:30 a.m. - 5:30 p.m. CT. Carbohydrate Choices: 1.