No artificial flavors. Per 1 Pouch: 420 calories; 2.5 sat fat (13% DV); 980 mg sodium (43% DV); 2 g total sugars. No preservatives. Partially produced with genetic engineering. New. Just add water. Good to Know: No artificial flavors; No preservatives; Enjoy as part of a balanced weekly diet. www.unclebens.com. Try Other Delicious Flavors: Jasmine; Roasted Chicken. Discover more at: www.unclebens.com. BPA free pouch.