Made with corn & whole grain brown rice. Flavor with other natural flavors. No artificial flavors. 11 grams whole grains per serving (See nutrition facts for sodium content). Per Serving: 120 calories; 0 g sat fat (0% DV); 85 mg Sodium (4% DV); 8 g total sugars. Gluten free. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. No high fructose corn syrup. Low cholesterol per serving (See nutrition facts for sodium content). Per Serving (See nutrition facts for sodium content). Estd. 1877. Popped. Never fried. Full of flavor. Full of crunch. A convenient on-the-go snack. Quakeroats.com. WholeGrainsCouncil.org. We're here to help. Quakeroats.com or 800.856.5781. Please have package available when calling.