Per 1/2 Cup: 130 Calories; 0.5 g sat fat (2% DV); 230 mg sodium (10% DV); 2 g total sugars. 60% Less fat than regular potato chips (Chex Mix Traditional (3.5 g fat per 29 g serving) has 50% less fat than regular potato chips (10 g fat per 29 g serving)). Contains bioengineered food ingredients. Learn more at ask.generalmills.com. Just the right mix. Corn chex; Round pretzel; Rye chip; Wheat chex; Square pretzel; Squiggle breadstick. ask.generalmills.com. www.generalmills.com. how2recycle.info. Facebook. Instagram. Twitter. Box Tops for Education. No more clipping. Scan your receipt. See how at BTFE.com. Carbohydrate Choices: 1-1/2.